4th and Long, Season 1HDClosed Captioning
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4th and Long, hosted by Hall of Famer Michael Irvin, will give a football hopeful a shot at making the Dallas Cowboys roster. The contestants, six receivers and six defensive backs, compete for the ultimate grand prize in sports: a spot on the Dallas Cowboy’s training camp roster. Former All-Pro Cowboy Bill Bates and former coach Joe Avezzano serve as coaches and additional former players, coaches, and media personalities guest star.
|1||HDClosed CaptioningVideo4th Quarter Training||After moving into their new home at the Cotton Bowl Stadium, Irvin puts the 6 wide receivers and 6 defensive backs through a grueling set of full contact drills designed to test their ability to perform in the 4th quarter.||43:16||$2.99||View In iTunes|
|2||HDClosed CaptioningVideoWithin Your Grasp||The WR's ability to hold onto the ball and the DB's ability to cause fumbles are put to the test in a series of brutal drills, including one that occurs during a massive thunderstorm. Jay Novacek appears.||43:16||$2.99||View In iTunes|
|3||HDClosed CaptioningVideoGame Day||After an inspirational pep talk by Hall of Famer Tony Dorsett, the WRs and the DBs compete in a full speed, full pads, eleven on eleven football game. Jerry Jones and Tony Dorsett appear.||43:16||$2.99||View In iTunes|
|4||HDClosed CaptioningVideoThe Red Zone||The coaches and Michael Irvin push the players hard in preparation for the two most critical situations in all of football: the last two minutes of the half, and the last twenty yards before the endzone. Darren Woodson appears.||42:16||$2.99||View In iTunes|
|5||HDClosed CaptioningVideoHalfway There||With the camp at its halfway point, the 8 remaining players collide at breakneck speeds while vying for supremacy in the Yards After Contact drill. Roger Staubach appears.||42:16||$2.99||View In iTunes|
|6||HDClosed CaptioningVideoGreat Sacrifices, Great Rewards||The players earn a night on the town with Michael Irvin, and a brief taste of the limelight that comes with being a professional football player. Kelvin Martin appears.||42:16||$2.99||View In iTunes|
|7||HDClosed CaptioningVideoThe Rivals||A rival team made up of previously eliminated players -- intent on earning their spot back on the roster -- arrive to challenge the remaining players to a full four quarter battle. Jerry Rice appears.||42:15||$2.99||View In iTunes|
|8||HDClosed CaptioningVideoMoose Crossing||Fatigue and injury has started affecting everyone but former Cowboy Daryl Johnston arrives to rally their spirits and encourage them through an exhausting drill known as the "Super Gauntlet."||42:16||$2.99||View In iTunes|
|9||HDClosed CaptioningVideoBeating the Blocker||The five remaining players go head to head in a series of drills designed to test an essential skill set for special teams players: delivering and shedding blocks.||42:15||$2.99||View In iTunes|
|10||HDClosed CaptioningVideoAmongst the Stars||Weeks of hard work wrap up with an exhausting set of drills at the Cowboys Valley Ranch training facility as well as a final four quarter game to determine who will receive an NFL contract from Jerry Jones himself.||42:15||$2.99||View In iTunes|
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4th and long is a very good show, its cool and entertaining. Definatly worth watching
Brady Moss 09'!
Best sports show
Man I love this show it's one of the only shows I would watch buy now