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Australian Defence Force - Army Fitness

By Australian Defence Force

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Description

The Basic Fitness Assessment includes a BMI calculator and an example four week fitness training program.

The BFA calculates the minimum fitness requirements for all Australian Army personnel.

Always seek medical advice before undertaking this fitness program.

Screenshots

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Australian Defence Force - Army Fitness
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This app is designed for both iPhone and iPad
  • Free
  • Category: Health & Fitness
  • Released: 17 August 2011
  • Version: 1.0
  • Size: 0.6 MB
  • Language: English
  • Developer: Australian Army Land Warfare Development Centre

Compatibility: Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch.

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