Australian Defence Force - Army Fitness
By Australian Defence Force
Open iTunes to buy and download apps.
The Basic Fitness Assessment includes a BMI calculator and an example four week fitness training program.
The BFA calculates the minimum fitness requirements for all Australian Army personnel.
Always seek medical advice before undertaking this fitness program.
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- Category: Health & Fitness
- Released: 17 August 2011
- Version: 1.0
- Size: 0.6 MB
- Language: English
- Developer: Australian Army Land Warfare Development Centre
- © iArmy
Compatibility: Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch.