Hope for Recovery
By Erik Bohlin, M.A.
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
Hope for Recovery - whether you struggle with alcoholism, drug addiction, sexual addiction, compulsive gambling, compulsive spending or overeating there is hope for recovery. Erik Bohlin, M.A. shares wisdom, principles and tools for recovery.
||Episode 3 – Open Hands||What do HANDS have to do with recovery? They signify where we are in our recovery. Are we holding on to stuff. Are we tight fisted and greedy? Are they clenched into the fists of anger and resentment? Opening up our hands is symbolic of letting [||20 7 12||Free||View In iTunes|
||Episode 2 – Anxiety: A Mind-Changing Experience||I didn’t realize how powerful my thoughts were affecting my life, my health and my anxiety. Something happened 2 Thanksgivings ago to shift me. I get choked up listening to this myself as it is a story of how I had some great shifts in my th[...]||18 11 11||Free||View In iTunes|
||Episode 1 – Anxiety: Fight or Flight!||Well, this is our very first pod cast. We are excited to share with you what it takes to get started in recovery. Anxiety is often what drives us to use a substance. Getting sober a little will be met with anxiety. Where does it come from? What[||27 9 11||Free||View In iTunes|