Shyhwen Jaw's Podcast Shyhwen Jaw
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- Education
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Nexus7 and Kindle Fire HD
Nexus7 and Kindle Fire HD cost 200$ and sell for 200$.
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Diet, Exercise and Sleep
3 elements of health.
What we eat. Physical exercise. Sleep and rest. -
Kung Fu: Da Na Shuai Die
4 categories of techniques in Chinese martial arts. 1 Da: hit, strike, punch and kick; 2 Na: seize and control; 3 Shuai: throw; 4 Die: trip to fall.
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WordPress to tweet
We may say more in a blog. We may insert photo, video and podcast. We then tweet about the blog link. This makes our tweets so much better.
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Kung Fu: Standing Practice
Standing in postures. In the beginning of practicing Chinese martial arts, we are required to hold in posture for 10 min or more.