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Beginning Meditations: Expanding Peace

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Customer Reviews

Great Collection!

A wonderful collection for both the novice and experienced. Highly recommend the entire album. Great for practice of focused energy.

Best meditation help that I have seen!

I heartily recommend this CD! Jeff Craft is a gentle, helpful guide into meditation practice for beginners (like me) and those with a lot more experience. After a short introduction, tracks 2-5 comprise a 15 minute meditation session which walks through a combination of breathing and meditative practices which are so helpful in restoring peace to my stressful life. Tracks 7-16 guide the listerner through a 45-minute experience which builds on the practices learned in the shorter meditation. I have been using this CD for a couple of months now, and am definitely not getting tired of it. Every day there is something that takes me deeper into peace.

This is great!

I have been meditating for two years and found this to be an excellent addition to the practice. It focuses on helping the listener improve the witnessing aspect of their consciousness by guiding them safely into the refined silence and peace within. The breathing technique explanation and practice along with Omkar tracks made me feel like I was in a special group meditation guided by Jeff in the comfort and security of my own home. I'd definitely recommend this to people new to meditation as well as the seasoned meditator looking to deepen their spiritual practice with new perspectives on this fascinating journey of consciousness.

Top Albums and Songs by Jeff Craft

Beginning Meditations: Expanding Peace, Jeff Craft
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  • $9.99
  • Genres: New Age, Music
  • Released: Mar 17, 2011

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