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Bikram's Beginning Yoga Class, Vol. 1

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Customer Reviews

fun!! entertaining!! amazing do not forget vol 2 for full 90 class.

when your not near a studio or you just want to heat up your room and do the most popular yoga class in the world at home or on vacation. Make sure to get both volumes for a full class the other volume is the floor series of the class this class was taught by Bikram himself.. it is amazing!!

Everyone should be doing Bikram Yoga!

This well thought out, systematic approach to mental and physical exercise is wonderful. Bikram's dialogue is easy to understand and consistent with the instruction that you receive in his studios. When I'm unable to attend a class, I crank up the heat and play the two series on my iPad. It's no substitute for the energy and personal corrections that a Bikram instructor can provide, but it's better than not doing the poses at all.

Yoga in the Attic

This album series is a great way to get your Bikram fix if you can't make it to a studio. You need studio experience in order to properly follow the instruction. I LOVE IT! My sister and I do Bikram in my attic all summer long with the use of this album. Plug in the iPod and get ready for 90 minutes of an intense, hot, sweaty, purifying class which brings pure bliss!

Bikram's Beginning Yoga Class, Vol. 1, Bikram Choudhury
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  • $9.99
  • Genres: New Age, Music
  • Released: Dec 30, 2007

Customer Ratings