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Bikram's Beginning Yoga Class, Vol. 2

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Customer Reviews

Good for a home practitioner, but not a substitute for class...and make sure you have HEAT!

I've been doing Bikram yoga for several years and am completely devoted. I wandered to iTunes to see if Bikram's books were audiobooks and found this class. It's interesting to hear Bikram give the dialogue, but I hope people at home know that this is NOT the same class without the 105 degree heat. A huge piece of the benefit of Bikram yoga comes from the heat. Also, please note that what's listed at Dead Body Pose II-IV is misnamed...they're the Wind Removing Pose dialogue. Enjoy & NAMASTE!

The most amazing recorded class

This is great way to hear Bikram himself teach a class.. You need to buy both Vol 1 and vol 2 to get the full 26 posture series. maybe a space heater and your Ipod and your off to a start.

Bikrams Begining Series

Both volumes of the begining Bikram series are great if you've been to Birkram yoga and are familar with the class. However, this is not the place to start Bikram. I use it because I am traveling abroad for an extended period of time where I don't have access to any Bikram studios or classes. Prior to using these classes I downloaded from i tunes, I had been going to Bikram yoga for several years, and that provided me with the foundation necessary to follow along with the audio. Instructions for the postures are not described well enough for someone who has never seen them to be able to follow along. If you are and avid Bikram yogi, this is a great guide, allowing you to do a class on your own time, lead by the "creator" of the series himself. Note you have to get volumes 1 & 2 for the full 90 minute series.

Bikram's Beginning Yoga Class, Vol. 2, Bikram Choudhury
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  • $9.99
  • Genres: New Age, Music
  • Released: Jan 01, 2007

Customer Ratings