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Chakra Balancing: Body, Mind & Soul

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Customer Reviews

top notch spa music

As a bodyworker in a spa environment, I have to listen to new age music 40 hours a week. Honestly, some of it is just terrible. However, this gem gets plenty of air time in our shop. I love the flow of this album - very gentle, yet very powerful. There are no "hokey" enviro sounds or silly keyboard patches in either of these albums. The second album is mainly spoken word and may not be appropriate for work, however the pace and music make it a wonderful meditation disc.

Wow, I feel so balanced!

I only purchased the songs on this album with the guided meditation - and WOW. Sometimes my mind wanders while I am trying to meditate - but with this one, I feel like my thoughts become much more reined in, balanced, centered even! I don’t know if it’s because he asks you to imagine colors, or if it’s something to do with the sounds, or maybe the mantras just make it easier to focus. At any rate, something is working! I would especially encourage other “meditation newbies” (which is what I am) to give this one a try.

Well worth the price.

VERY relaxing, and I like that it's not too "new age-y". The CDs are set up in two sections that transition seamlessly. The first section is relaxing instrumentals with some angelic voices here and there. The second section is a guided series of visualizations (to balance your chakras), which are very easy to follow. Deepak's voice is very soothing and I often found myself feeling like I was floating away. If you have trouble falling asleep, this would be a good CD to listen to before bed. You can't help but relax.

Chakra Balancing: Body, Mind & Soul, Adam Plack
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