3 Songs, 33 Minutes

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Allsense ,

Simple awareness for limbs

Learning about the joints of the arms and legs in constructive rest is both valuable and simple to do with this guided tour. David Nesmith uses his rich voice and clear instructions to help people improve their understanding of joint movement while at rest. Taking this information into activity then becomes much easier. A take-home kit for people involved in Alexander Technique, Body Mapping and other kinds of bodywork.

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