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The Little Sleep Meditation Album

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Customer Reviews

Very nicely done!

This album has very relaxing and peaceful guided meditations/visualizations (not to be confused with hypnosis - such as that by Andrew Johnson who I think is also very good). You won't hear speaking during the entirety of each track, rather it begins with the visualization and music, then you will listen to just the music for a little bit, and the voice will return to wrap up the visualization. As the reviewer before noted, the tracks are mislabeled, though you will be able to tell which track should go with which title when listening to each, so you can relabel. Aside from that one downside, it's very enjoyable.

Very Nice Meditations ..

As an insomniac, these have really helped me to relax and turn off my brain long enough to actually sleep!! However, PLEASE BE ADVISED that as of this review - 1/23/2009 - the meditation order and names are not correct. By times, the one at 10:19 is Meditation 1 or "Starlight in the Mind." The one at 28:07 is Meditation 6 or "The Beach." The one at 9:45 is Med 4 or "Relax." The first one listed here at 9:47 as "Coveyor Belt" is actually Med 2 or "Mansion in the Heart" and the second of 9:47 listed here as "Relax" is actually Med 3 - "Conveyor Belt." The last at 9:47 listed as "The Beach" is actually Med 5 or "Grounding Light." I will try to notify the staff of the error .. but you can pretty much tell .. since the titles are in the mediations themselves.

Use Philip's Meditations all the time!

Love Philip Permutt - I have several of his meditations in the "Little Meditation Album" series. His voice is so peaceful and I love the content which is clearly of very high quality - great value at under $10. Highly Recommend.

The Little Sleep Meditation Album, Philip Permutt
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