Oasis: A Retreat from Stress & Anxiety
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||Inner Oasis (Guided Meditation)||Anxiety Slayer||9:37||$0.99||View in iTunes|
||Oasis Breathing (Practice)||Anxiety Slayer||9:35||$0.99||View in iTunes|
||Guided Journey||Anxiety Slayer||9:33||$0.99||View in iTunes|
||Oasis Grounding Meditation||Anxiety Slayer||21:59||Album Only||View in iTunes|
||Inner Oasis (Music)||Anxiety Slayer||9:38||$0.99||View in iTunes|
||Oasis Breathing (Music)||Anxiety Slayer||9:42||$0.99||View in iTunes|
||Guided Journey (Music)||Anxiety Slayer||9:29||$0.99||View in iTunes|
Relaxing & Helpful!
This album is full of meditations and practices that are like mini vacations. Great for reducing stress & anxiety. Recommended!
Soothing and beautiful ....
What a wonderful album!
Shann and Ananga know and understand the mechanisim of anxiety. The language in the meditations and the music are married in a way that speaks to the core of anxiety. It isn't just calming words and music. It is a balm for the soul. I highly recommend this work for anyone - not just people like me who suffer from anxiety.