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Overcoming Anxiety and Stress

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Customer Reviews

Anxiety Relief

This CD was very helpful to me. I have experienced very high anxiety and stress lately leading to panic attacks. Everything became stressful for me and made me scared to try things. I had never tried relaxation tapes or hypnosis cds so I downloaded this one. And for me, it worked great. It allowed me to fall into a deep relaxating state of mind where nothing mattered, it helped work through my stress every time I listened to it. It really comes in handy having someone to talk to without having to talk back, and they understand exactly what your feeling. This tape works wonders for me, and I listen to it everytime I get a bit tense and it helps me relax. I would recommend it definately.


Genre: Spoken Word

Years Active: '80s, '90s

Guitarist John Doan is a master of the Renaissance lute, as well as classical and contemporary guitar styles. His signature instrument, however, is the 20-string harp/guitar, originally popular at the end of the 19th century in Europe and America. Doan began playing guitar at age of 11 when he lived in Venice, California. Given the setting, his favorite music then was surf music. He later became interested in classical guitar and earned a degree in music performance from Cal State Northridge. After...
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Overcoming Anxiety and Stress, John Doan
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