Rhythm Ride: Coached Cycling - Spinning Workout Music Mix, Advanced High Intensity Intervals With Fitness Instructor Paul Katami
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RHYTHM RIDE with PK
Rhythm Ride Rocks!....Teaching many Spinning/Cycling classes myself, it is nice to have PK coaching me for my personal work-out. Also I was able to pick up some "take aways" for my riders!!
Deekron is awesome as well I have many of his older music for kickboxing and love them.
Keep up the awesome work Gentelmen!!
Great Motivation & Music! Well Worth the Purchase!
It's always hard to work out on my own, especially after a long day at work, and I can't always make it to the spin class I want to motivate me with my schedule. But with this coaching mix from Paul and the the pulsing music, I felt like I had my own personal instructor pushing me to get through what really was a challenging work-out (if you do the work). He does a great job of telling you what the whole class will be and then setting up each of the sections so I could pace myself accordingly. The sad part is, I now have not excused not to work-out when I can't make my favorite class. I just wish there was more than just one from Paul. I'd use different ones different days of week.
I'm the type of person who gets intimated in a class so I bought this and I LOVE it!! I have my own bike at home so to this rhythm ride in the privacy of my own home is amazing. The music is great and Paul's ride was tough (in a good way) and totally had me going. I didn't want it to be over. Hopefully they'll make another very soon.