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Serena Williams' Power Boost

Various Artists

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Customer Reviews


This isn't a coaching "run", it is a coaching "walk" with lunges and squats. If you're a runner, avoid this like the plague. If you're an out of shape couch potato, then this fun walk would be a good way to get back into working out. I only gave the album one star because it wouldn't let me give it half a star. Wish I could get my money back. By the way, I love the Lance, Kara, and Asafa workouts as well as the other Serena workouts.

don't judge the workout by the music

The music is really good - I do think it's worth the purchase! In this workout session, Serena is having you STOP your run to do lunges and other strength training moves, during the 40 min. workout. It's a great way to change up your normal routine and do some strength training ( lunges are good!) - but if you are looking for a workout that is running only and you're trying to build endrance, I think you could just enjoy the music and keep on running!

Amazing Workout

I loved the workout and the music that went with it. I defintely recommend making this purchase. You can do the workout outside or in the gym.

Serena Williams' Power Boost
View in iTunes
  • $17.99
  • Genres: Pop, Music
  • Released: Jan 01, 2009
  • Clean

Customer Ratings