11 Songs, 1 Hour 18 Minutes

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Ratings and Reviews

5.0 out of 5
2 Ratings
2 Ratings
Kim, Seattle area ,

So much great info!

My therapist recommended looking into Dr. Amen's work. Dr. Daniel Amen and his wife, Tana, speak openly and informatively on many real-life issues and topics that involve brain function. Some of the discussions they've had on anxiety and depression have helped me immensely. They have given me some new ideas on managing thoughts and behaviors as well as validation and encouragement. Anyone at any stage of life can benefit from listening to their ideas and experiences whether it's for yourself or someone in your life. They have even discussed issues such as marijuana and substance use and its affect on the brain, ADD in children and adults and give thoughts and opinions based on true research. This podcast is definitely worth your time to try out... I listen while running errands in the car! Thanks Dr. Amen & Tana!

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