8 Songs, 57 Minutes

TITLE TIME

Ratings and Reviews

4.5 out of 5
26 Ratings
26 Ratings
sko3 ,

turns a dull treadmill jog into a fantastic workout!

Great coaching and music! If I would have done the treadmill on my own, I would have been off in 20 minutes. Amy kept me inspired and pushed me for 55 minutes! She motivated me from within. I felt personally coached every step of the way. Great for runners, joggers and walkers. She takes you from where you are to where you can be. Job well done.

Jmh317 ,

Helps me stay focused

This coaching helps me stay focused and working. I cannot stop early or wimp out

WalkingFit ,

Great motivation

I listened to this today for the first time and thought it was excellent. Amy is motivating but not "talkie". The hour went by quickly and I got a great workout. In fact, I liked it so much that I came home and purchased Vol. 2!

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