Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To preview and buy music from Yoga Nidra Total Relaxation Practices for Adults and Teens by Donna Sherman, download iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

Yoga Nidra Total Relaxation Practices for Adults and Teens

Open iTunes to preview, buy, and download music.

Customer Reviews

Outstanding yoga nidra practice

As someone who has struggled with sleep issues and muscle fatigue and soreness, I find this new yoga nidra cd to be very helpful. It has helped me to find a sense of composure and conscious awareness which enable me to deal with my problems. Sometimes, I find I am drifting off because I am so relaxed by the calm and soothing voice of Ms. Sherman. If you suffer from these same problems, this yoga nidra cd is the perfect prescription for you.


I got up after the longer practice feeling like the knots in my muscles had been smoothed out while my distracted mind settled down into something like crystal clear peace. This is a truly outstanding Yoga Nidra practice led by someone who is clearly expert and kind. I see so many uses for this and I look forward to listening to this many times.


Best Yoga Nidra recordings on the market. Donna is a masterful teacher of yoga and mindfulness. Her delivery of yoga nidra reflects a rare combination of serious study of yogic philosophy, a lifetime of yoga practice, years of clinicial experience and comprehensive training in mindfulness skills.

Yoga Nidra Total Relaxation Practices for Adults and Teens, Donna Sherman
View in iTunes

Customer Ratings

We have not received enough ratings to display an average for this album.