3 Apps in This Bundle

Screenshots

Description

Carbs include "complex" refined or unrefined (ie wholegrain) carbs, sugars ("simple" carbs), and fiber (carb that isn't digested and that has a beneficial effect on gut function and bacteria and type 2 diabetes). Too much complex and simple carb causes obesity, type 2 diabetes (with eye, kidney, and circulatory damage), high blood pressure (a cause of stroke), high cholesterol (a cause of heart attack), and an increased risk of cancer and depression. In contrast, high-fiber diets aid weight loss, lower blood sugar and cholesterol, protect from cancer and improve immune health through their effects on gut function and gut bacteria. Most North Americans consume only 30–50% of the recommended daily amount of fiber.
Count, track, chart and control the carbohydrate (complex, sugars and fiber) provided by foods in your diet to ensure optimal health.
Use the count and organiser tools to keep a daily record and bar charts of their amount in terms of %RDA (Adult Daily Recommended Dietary Allowance) provided by 250 heart healthy foods, 55 popular "not heart healthy" foods, and foods you choose to add to the counter in the quantities you’ve eaten.
These beautifully designed standalone (no Internet required) healthy diet tools with around 200 photos each also provide essential nutritional knowledge for a heart healthy diet and 250 heart healthy foods (including heart-healthy scores).
The interfaces are easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function. Viewable in landscape and portrait. Do not need Internet connection.

Information

Seller
First Line Medical Communications
Size
152.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© First Line Medical Communications Ltd
Price
App Bundle $6.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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