7 Apps in This Bundle

Screenshots

Description

A DASH (Dietary Approaches to Stop Hypertension)-Sodium diet can lower blood pressure within 2 weeks, and also helps protect against osteoporosis, cancer, heart disease, stroke and diabetes. The diet includes plenty of wholegrains, fruits, vegetables and low-fat dairy foods. It also includes fish, poultry, beans, nuts and seeds a few times a week. Sodium-, saturated fat- and sugar-containing foods/drinks are avoided as far as possible. Sodium is ideally limited to 1500mg/day. Use the apps in this bundle to inform your choice of food in adhering to a DASH-Sodium diet and to count, chart, monitor and control your intake. No internet connection, registration or personal details required.
This beautifully designed healthy diet app bundle also provides essential nutritional knowledge and detailed information including calorie contents and heart healthy scores for 250 heart-healthy foods. The interfaces are easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function. Viewable in landscape and portrait.

Information

Seller
First Line Medical Communications
Size
233.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© First Line Medical Communications
Price
App Bundle $7.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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