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1 Minute Desk Workout

By Simarim

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1 minute of exercises while sitting at your desk.

Get a reminder every hour during office hours. Release tension while sitting at your desk, or if you are in a meeting or standing at the copy machine. During lunch hour the reminder is skipped, of course!

Over 45 types of exercises.

Secret mode, if you don't want to show the rest of the office a flashing screen!

For pro DeskWorkout users there is a exercise log with all the exercises you have done. You also get a progress graph for the month.

Designed for iOS 7

What's New in Version 1.2

Bug fixes:
reminder interval set to 1 minute when it should be 1 hour


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Customer Reviews

Love the countdowns

This app counts down for you, and flashes when to switch sides. It also lets you control schedule frequency.

I would like to see more exercises added, perhaps in the paid version, which I bought because I like this app and the related air stretch.

Awesome App

I've recently discovered this app, and it's improved my attitude at work tremendously. Who knew taking small amounts of time throughout the day to stretch could do such good things?!?

Promising but buggy

Exercises are adapted to office environment but I can't setup office hours. Every time, I try to, the app closes. So it sends me reminders even during night.

1 Minute Desk Workout
View in iTunes
This app is designed for both iPhone and iPad
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 1.2
  • Size: 5.7 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

Current Version:
All Versions:

Top In-App Purchases

  1. DeskWorkout Pro$1.99