108BFIT uses 10 minute workout routines and a healthy meal planner to help you get fit and feel better. Take our 8 week challenge for the ultimate lifestyle change. Easy to follow workout videos and new content weekly make 108BFIT stand out from the other “X minute workout” pack.
WHO’S IT FOR?
-Men and women struggling to get fit after a long break
-Overweight and inactive people
GET FIT IN 8 WEEKS WITH ONLY 10 MINUTES A DAY!!
MEAL PLANNING FEATURES:
- Fitness assessment to place you in your initial level
- Workout plans to challenge you and make you progress
- Customized healthy meals and diet plans
- Foods to eat
- Healthy recipes and shopping list
- Hundreds of exercises with a variety of levels to progress through
- Time-efficient HIIT workouts including a tabata timer and countdown cues
- A strength test and a fitness tracker to measure your progress
- Daily motivation, fitness trainer tips and activity tracking
- Sweat with challenging exercises
108BFIT is free for everyone. To unlock exclusive workouts and complete meal plans, subscribe to the Pro version. You can turn off the auto-renewal at any time. When you cancel, access to the Pro features will expire at the end of the current payment period.
Your feedback and support is important to us and helps make 108BFIT a better app to help you meet your fitness goals.
- Modification in flow of Assessment
- Implementation of Count your steps, now you can record you steps during registration itself.
- Implementation of Join Your Team, track and update your promo code before initiating workout.
With Family Sharing set up, up to six family members can use this app.