■ Join the millions completing the Zen Challenge Series!
■ 0 to 200 Squats in 8 weeks!
■ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap!
"I've always hated air squats! But this program breaks it down into small sets (10-15 squats) with a 1 minute rest in between. It's amazing how it actually works when you go back and try larger sets (50 squats) continuously."
Are you ready for the 200 Squats Challenge? Burn and sculpt those glutes! Train your body and build up to completing 200 squats with same people that brought you the OFFICIAL #1 5K Training app C25K®.
Using a proven program, you will be able to complete 200 squats after just 8 weeks! The Zen Challenge Series is tailored towards all fitness levels. From first-timers to fitness veterans, this app will build up your strength and stamina to complete 200 squats. You'll be toner in a matter of weeks!
≈ It's easy and straight forward to start ≈
1. Just open the app and start!
2. Listen to the voice cues!
≈ Features ≈
◎ Achieve badges and awards for finishing a workout!
◎ Intuitive user friendly interface
◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements!
We hope you enjoy the app and find it to be a useful training tool. Please leave us any friendly feedback, and rate us if you like the app!
Questions/comments regarding the app? Please email us at email@example.com or visit us at www.zenlabsfitness.com.
≈ Connect ≈
This app and any information given by it or by Zen Labs Fitness are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
◎ optimized layout issues on the iPhone XS Max and XR
◎ iOS12 optimization
Our community is our number one priority. We answer each and every email. Most of our updates have been suggestions from our community. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. firstname.lastname@example.org
Ratings and Reviews
Same as the other review I gave
I wish the screen did not have to be on in order to make it work. If I try and leave the app during breaks, the clock stops. That’s annoying.
I wish there was an option to skip or fast forward breaks. Example, if I’m doing one of the other challenges from this same group like push-ups, sit-ups, pull-ups...., I wish there was the option to skip the warm up or do the other challenges during the breaks.
Also, the amount of times I get asked to write a review. For. The. Love!!!!
I have such a busy schedule, and always made excuses to avoid working out. This app, along with the other bundle apps takes away the excuses and gives me a tool I need to stay in shape. Take away your excuses and get these apps!
Love the intervals! I do this and the sit-up and push-up apps at the same time!! Hard but worth it when you see and feel the results of persevering!
With Family Sharing set up, up to six family members can use this app.