30 Day Ab Challenge FREE
By Jozic Productions Pty Ltd
Open iTunes to buy and download apps.
**Want to improve your health & fitness? Want the ultimate workout for the dream abs and core you’ve always wanted? Then try the 30 Day Ab Challenge for FREE!!**
The 30 Day Ab Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 15 ab exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.
You can also track your progress and share it with your friends via Facebook, Twitter and email!
Try our other 30 day challenge and others apps too:
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Push Up Challenge
- 30 Day Squat Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- More apps coming soon!!
Please seek medical advice prior to commencement.
What's New in Version 5.2
Minor bug fix !!
Amazing exercises and guaranteed sweat
This app is very simple to use and the exercises are guided in a very simple way. The best part of the app is the mix of different kinds of ABs exercises. The negative side is that we cannot create a track of our own workout and see the progress later. Of course the ads are annoying if you want the app for free !!!
At last NEVER GIVE UP. The exercises become very hard and strenuous as you proceed day by day.
Good, but hard for beginner
I am on Day 7 of the Beginner Level 1... already up to 40 sit-ups. The trajectory has been tough for me and some friends who are doing it together. We are sticking with it. Like the way the app works, the videos and the check list. We are planning to do the arms one next!
Simply the best
I love giving myself physical challenges to add to my normal fitness activities. These challenges push me a little harder and create real, visible results. This app is everything you'd want in a physical challenge app. I highly recommend it.
Customers Also Bought
- Category: Health & Fitness
- Updated: Nov 03, 2016
- Version: 5.2
- Size: 74.0 MB
- Language: English
- Seller: Jozic Productions Pty Ltd
- © 2015 Jozic Productions
Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Top In-App Purchases
- Remove Ads$2.99