30 Day Ab Challenge by 30 Day Fit Body
By Jozic Productions Pty Ltd
This app is only available on the App Store for iOS devices.
**Want to improve your health & fitness? Want the ultimate workout for the dream abs and core you’ve always wanted? Then try the 30 Day Ab Challenge for FREE!!**
The 30 Day Ab Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 15 ab exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.
You can also track your progress and share it with your friends via Facebook, Twitter and email!
Try our other 30 day challenge and others apps too:
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Push Up Challenge
- 30 Day Squat Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- More apps coming soon!!
Please seek medical advice prior to commencement.
What's New in Version 5.4
To help you have a great and uninterrupted workout we've removed some minor bugs that crept into the app.
I love that this app has figured out the best formula to start at the right level and increase the intensity as I increase my strength. I especially appreciate the accountability as well. I started on the first day of a month which made it very easy to know where I am and that I don't miss a day. This app made and continues to make all the difference. Thank you ~
Awesome Family Challenge
We love this app. Each one in my family is at different fitness level so we love the fact we’re all motivating each other while doing different levels. What a great way for all of us to get back in shape or challenge ourselves to the next level of fitness.
Day 5 and loving it!
I'm really happy with this app. I'm trying to get back in shape and my tummy is a problem area. After the first day, I could feel my abs. At 3 days in I could feel and see a difference. The exercises even have animated illustrations of how to do the exercises. This is awesome!
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- Category: Health & Fitness
- Updated: Apr 23, 2017
- Version: 5.4
- Size: 73.1 MB
- Language: English
- Seller: Jozic Productions Pty Ltd
- © 2015 Jozic Productions
Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
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