**Want to improve your health & fitness? Want the ultimate workout to get that firm butt you’ve always wanted?? Then try the 30 Day Firm Butt Challenge for FREE!!**
The 30 Day Firm Butt Challenge is a simple 30 day exercise plan, where you do a set number of butt firming exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 13 exercises. The workouts and exercises are suitable for both men and women of any age and fitness levels.
You can also track your progress and share it with your friends via Facebook, Twitter and email!
Try our other 30 day challenge apps too:
- 30 Day Ab Challenge
- 30 Day Cardio Challenge
- 30 Day Plank Challenge
- 30 Day Push Up Challenge
- 30 Day Squat Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- More apps coming soon!!
Please seek medical advice prior to commencement.
Optimized for iPhone X.
Ratings and Reviews
Love this app !!
So I have multiple versions of this app and I love it . The workouts are quick and easy to fit in my day and challenge me to form healthy habits. They have multiple levels and challenges for any fitness level ! I can realistically see myself advancing in the realistically tiered systems . The only improvement I would recommend is to explain the exercise a tad more ... such as *15 kicks* ... it just bothers me that it doesn’t state *15 each side* ...... just 15.. perhaps many beginners would just do 15 .. or may that’s how many you are supposed to do ?
Perfect for those short on time or motivation
Perfect way to get a quick workout, or add to an existing routine. I have 4 different versions of this app and love them all. The different levels and varieties of exercises keep this fun and interesting. I love that it tracks my progress, and that the exercises can be marked individually. It has removed all excuses for not getting it done. Much more challenging than I expected. I look forward to moving on to a more advanced level.
I could exercise without it, but I weigh a lot, and I really don’t know what exercises I can do that will help me get a decent booty. So I am glad this app shows me what I can do to achieve it in 30 days. I don’t like the “Rest Day” because I can just take a break from the app for the day, and it takes away a day that can help me more. But overall this is an amazing app.
- Jozic Productions Pty Ltd
- 52.4 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © 2015 Jozic Productions
- In-App Purchases
- Remove Ads $2.99
With Family Sharing set up, up to six family members can use this app.