30 DAY FULL (AB + PUSH UP + SQUAT + ARMS + BUTT + PLANK + THIGH + CARDIO). FACT NOW!
► The 30 Day Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.
• 8 workout categories: 30 Day Ab, 30 Day Push Up, 30 Day Squat, 30 Day Toned Arms, 30 Day Plank, 30 Day Thigh Slimming, 30 Day Cardio
• This application has 48 intense workouts with 103 core exercise variations!
• Exercises with guides text, photos & videos
• The best Recipes for Fitness
• You can export and import the current progress easily!
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to print the exercise description
• Allow user to hide/show the doing challenges, hide/show the bookmark exercises
• Allow user to zoom the exercise description
• Allow user to track weight using weight charts
• Calculate the BMI index
• More and more...
We’re wishing you good health and happiness!
► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.
► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to email@example.com. Thank you!
Mobile510 – “Good - Better - Best”
1. Add more food recipes for fitness
2. Allow users to print the content (food, 30 day program…)
3. Update Biorhythm UI
4. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to firstname.lastname@example.org. Thank You!
Ratings and Reviews
More updates would be nice
I really like this app and use it often enough to upgrade to the Pro version - but then I see it hasn’t been updated in over a year and that’s disconcerting. The app doesn’t support landscape mode, which can be annoying as I don’t have a case that supports portrait mode. Also, I would prefer a quick list of the available exercise sets for quick access rather than a drop down. I agree with other users that sometimes the exercises seem to advance a bit too quickly, starting around week 2. Otherwise, this is a great app and I find it very helpful in mixing up my workout routine. If there were more frequent updates to the functionality and look, I wouldn’t hesitate to pay for it.
I just Got this app. And so far I am liking it. I am in the middle of doing the abs, arms, and thighs. I don’t really see much of a change however I do feel it for the abs workout. But I think that they jump to far ahead in the abs one. Like I said I just got this app and started on the beginner abs. I am on the fifth day and it says to do 30 sit ups already! I checked the last workout for abs, and it’s says to do 125 SIT UPS!!! I think that is crazy. I looked at the other workouts and they are half that. Why is this different from the other ones? I’m a beginner I can’t do all of this! ( I am also slightly overweight )
Beginner Levels A Little Much
So far I like the app. I'm only starting off with the abs and cardio. I'm a total beginner as I'm just starting to work out after years of medical issues and I'm overweight.
The cardio seems fine so far, but I'm on day 3 of the abs and am expected to do 25 sit ups. Really!?!? I've seen other reviewers say the same. I think beginner level 1 should maybe ease into it. I'm not sure if I'll be able to keep up on the ab workout.
The workouts are short and that does make it easy for this mommy to do them quickly and in my living room with no equipment needed and I do like that!
With Family Sharing set up, up to six family members can use this app.