Workout at home, suited for anybody at any time. The 30 Day Fit Challenge Workout, designed by a professional fitness coach, is scientifically proven to help improve fitness and health. Stick with the program, and you will see amazing results.
By fully considering workouts rules, 30 Day Fit Challenge Workout increases exercise intensity step by step, so you can easily stick daily workouts. 30 Day Fit Challenge Workout will greatly help you keep fitness and lose weight effectively.
- Sync data to Apple Health
- No surprise and hidden charges
- Records training progress automatically
- Reminds you to workout every day
- Detailed video guides
- Increases exercise intensity step by step
- 30 day abs challenge
- 30 day full body challenge
- 30 day butt challenge
- Share with your friends on social media
Each challenge has 3 difficulty levels, from beginner to pro. Find the workout that's best for you. Begin your 30 day challenge now, and after 30 days, you may find that your emotional and intellectual fitness improve along with your physical fitness.
• User experience optimized & bug fixed
Ratings and Reviews
Really great so far - would like one feature
Really enjoying this app - the workouts are leveled, done by body area, and progressively get more challenging as you go on. The animations, voice coach, and video links are really helpful for making sure I’m doing things correctly. There are ads in this unpaid version of the app, but the aren’t intrusive: a few throughout the main feed and one pop up at the end of a work out routine.
The only thing I’d like added would be something like a “my current training plans” or something to group together the different plans I’m working through right now instead of keeping them all separate. Just a personal preference/nitpick so still giving the full five stars!
Recommend and free!
Honestly this app is very convenient and effective. I am an intense dancer and this app allows me to get all kinds of workouts in during the day, at home, just to help cross-train and work on my muscles. It rlly pushes you hard! There are also many different levels of hardness and TYPES of workouts of what areas of the body you want to work out on, which is the main feature I love; So you can focus more on other areas your lacking on. There is also a daily meal plan. All these features are so helpful and can help reach anyone’s fitness goals.
Developer Response ,
Dear user,thanks so much for your comment. We'd be grateful if you could give 5 star to support us, which will inspire us to get better.Best regards, Abishkking Limited.
As someone who used the paid version of this app, I can honestly say this gives the same results and it’s free. So far, I am at 24 days and I can see results in every aspect. Only critiques would be I would like a section dedicated for the chest work outs and a few more workouts for the biceps. I put in my own bicep workouts afterwards in order to get bicep results. Other than that, following this app will lead to results and definitely worth trying out since it’s free!
- ABISHKKING LIMITED.
- 41.3 MB
- Health & Fitness
- Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
- English, Arabic, Bulgarian, Croatian, Czech, Danish, Dutch, French, German, Greek, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Persian, Polish, Portuguese, Romanian, Russian, Serbian, Simplified Chinese, Slovak, Spanish, Swedish, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Medical/Treatment Information
- © ABISHKKING LIMITED.
- In-App Purchases
- Remove the Ads $2.99
With Family Sharing set up, up to six family members can use this app.