iPhone Screenshots


Challenge yourself with the NEW Plank Challenge 30 day 2016!

-Marin is a certified fitness teacher who loves to coach and challenge anybody seeking health and happiness. Her good advices, motivation and her smile will make you achieve this 30 days plank challenge in no time!

-Download the app and get your first WEEK of plank videos for FREE. What are you waiting for? Let's get started NOW!

-If you are satisfied with your first week of videos, unlock day 8 to day 30 for only $3.99 and get rid of the advertising banners. (unlimited)

-Planking has never been so fun although challenging to achieve. You just have to put your mobile on the floor in front of you and follow your coach. You will be surprised to see how strong you will become in only one month!

Benefits of Plank Exercise: Strengthens lower back, and develops core muscles – which include the abs, back, hips and glutes.
Protects against injuries and can be done anywhere!
Day 1 – 20 seconds
Day 2 – 20 seconds
Day 3 – 30 seconds
Day 4 – 30 seconds
Day 5 – 40 seconds
Day 6 – REST
Day 7 – 45 seconds
Day 8 – 45 seconds
Day 9 – 60 seconds
Day 10 – 60 seconds
Day 11 – 60 seconds
Day 12 – 90 seconds
Day 13 – REST
Day 14 – 90 seconds
Day 15 – 90 seconds
Day 16 – 120 seconds
Day 17 – 120 seconds
Day 18 – 150 seconds
Day 19 – REST
Day 20 – 150 seconds
Day 21 – 150 seconds
Day 22 – 180 seconds
Day 23 – 180 seconds
Day 24 – 210 seconds
Day 25 – 210 seconds
Day 26 – REST
Day 27 – 240 seconds
Day 28 – 240 seconds
Day 29 – 270 seconds
Day 30 – 300 seconds (Yes you can do it)

What's New

Version 2.0.6

What's new:
-Brand new look and feel to make Plank Challenge Me easier to use
-Improved user experience
-New Trophy room
-Share trophies with your friends, family & followers
-Faster than before

Ratings and Reviews

2.8 out of 5

12 Ratings
12 Ratings

The ultimate Plank App !


I love using this App whenever I need a short period challenge! In only 30 days you will build up strength and have a fit tummy !! I really enjoy doing my planks with Marin as she is very supportive along the way and keeps you in a good spirit to achieve this goal.
Highly recommend as the V2 is even better.

Like this style


I liked that I got to try it for 7 days to see if it was motivating before purchasing. Honestly it's the coaching that makes it worth it. Her style is very encouraging and I feel like its such a small time commitment that is very well spent.

Fun but won’t continue


Made it to day 8 and it wouldn’t let me purchase upcoming challenges. Error message said that there were no available purchases. Delete the app and redone loading it. Maybe this will be work.


10.4 MB
Health & Fitness
Requires iOS 8.2 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© Soma Studio


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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