3D Yoga Anatomy
By Body Culture
This app is only available on the App Store for iOS devices.
3D Yoga Anatomy is a tool for students and teachers that ventures beyond the basic shapes of the poses, illustrating the effective forces that bring these poses to life.
• 40 essential poses with variations
• 360º view of all poses!
• Instructions for entering and deepening the poses
• Illustrations of muscle actions
• "Full 3D" feature allows 3D viewing of all 40 poses. "Full 3D" is available as an in-app purchase.
Some of the concepts discussed include: “Foundation”, “How long to stay in Asanas?”, “Flexibility vs. Range of Motion”, “Synergy”, as well as “Safety” and much more. A dedicated section of the app deals with deep muscles such as the Iliopsoas and the Rhomboids.
learn more at: yogaanatomyapp.com
or try it for free under “Related” above.
What's New in Version 3.1
• bug fixes & compatibility improvements
Fantastic app, except
I have been a yoga practitioner for 45 yrs and a yoga teacher for over 11 yrs. The instructions are very good, easy to understand. I like that the key muscles of each pose are color-coded. The 3-D really brings the poses to life. However, it took several tries to download the 3-D upgrade onto my iPhone 6s, which has the latest software update. I've lost count on how many attempts to download it to my iPad Pro. Couldn't get support either -- was sent to their Facebook page with no way to contact. So I'm taking away 1 star for this amazing app. Otherwise, I'm very impressed with it. Recommend.
When we can see in moving 3D and understand all the muscles involved in a particular posture, we do the posture better. People who are taking yoga for specific purposes -- for example, strengthening a certain body part, or correcting a particular problem -- could use this feature to great benefit.
I had to download the full 3-D in-app purchase three times before it installed properly. But, what a great feature, once it finally installed itself.
Seems detailed and well produced but crashes a lot
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- Category: Health & Fitness
- Updated: Aug 18, 2017
- Version: 3.1
- Size: 1.04 GB
- Languages: English, Catalan, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Traditional Chinese, Turkish
- Seller: Body Culture, LLC
- © 2016 Body Culture, LLC
Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Top In-App Purchases
- Full 3D - 40 Pose Bundle$4.99