5 Minute Abs Workouts - daily exercises for your abs and core
By Olson Applications Limited
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Always wanted to have flat toned abs but always thought you didn't have the time or the will power? Then try this app. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise!
Need motivating? EVERY exercise in EVERY session has a target to aim for which will vary depending on your previous progress.
Feel you are a fitness novice? All exercises feature detailed instructions and clear 3D animations.
Feel you can do more than 5 minutes? Do 2 sessions back to back and feel the burn.
See what you can achieve in 5 minutes a day
What's New in Version 6.3.2
Minor translation changes : Italian and Spanish
Great and easy app!!
I really like these apps. I do not have the money to go to the gym and not much time due to small children so if I can keep up this quick workout it should help. I hope!!!
Good so far, I do not like giving a rating for more in the app!
This is sad, but is usually required of a lot of free apps. I like this app though so I am willing to give feed back.
Quick and easy!
The exercises are clear and easy to execute. The built in timer keeps you on track!
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- Category: Health & Fitness
- Updated: May 10, 2016
- Version: 6.3.2
- Size: 19.0 MB
- Languages: English, French, German, Italian, Japanese, Spanish
- Seller: Olson Applications Limited
- © Olson Applications Ltd 2010
Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
Top In-App Purchases
- Full upgrade$5.99
- 1 month access$1.99
- All 70 sessions$5.99
- unlock session 3$1.99
- Sessions 3-10$3.99
- 6 months access$4.99