By David Smit
Open iTunes to buy and download apps.
7 Minute Workout Allows you to stay in shape by exercising for 7 Minutes per day. The workout is scientifically formulated and featured in the New York Times.
It's very simple and easy to stay in shape!
The application as the following features:
- Let's you know what exercise to do.
- Times 30 seconds of hard work for you.
- Times 10 seconds of rest for you and let's you know what exercise is next.
- Pause and Skip Exercises
- Voice Prompts will help you to do the exercises without having to look at your iPhone or iPad.
- Apple TV Support allows you to play the exercise sequence on your Apple TV
- Facebook and Twitter Sharing keeps you motivated by telling your friends.
What's New in Version 1.6
- settings button fixed
- minor bugs fixed
Super efficient, just like the workout
The app gets you started on the workout and guides you through it in the most efficient way possible - open, start, workout - it's perfect!
Short and sweet. Gets heart pumping!
- Category: Health & Fitness
- Updated: Jan 16, 2014
- Version: 1.6
- Size: 51.3 MB
- Languages: English, Bokmål, Norwegian, Catalan, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Traditional Chinese, Turkish
- Seller: David Smit
- © 2013 David Smit
Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.