iTunes

Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator
iTunes

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To buy and download 7Min 7 Minute Workout by sunil gulati, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

7Min 7 Minute Workout

By sunil gulati

Open iTunes to buy and download apps.

Description

The 7MIN - 7 Minute Workout Allows you to stay in shape by exercising for 7 Minutes per day. The workout is scientifically formulated and featured in the New York Times.

It's very simple and easy to stay in shape!

The application as the following features:
- Let's you know what exercise to do.
- Times 30 seconds of hard work for you.
- Times 10 seconds of rest for you and let's you know what exercise is next.
- Pause and Skip Exercises
- Voice Prompts will help you to do the exercises without having to look at your iPhone or iPad.
- Apple TV Support allows you to play the exercise sequence on your Apple TV
- Facebook and Twitter Sharing keeps you motivated by telling your friends.

What's New in Version 1.8.1

bugfixes

Screenshots

iPhone Screenshot 1
iPhone Screenshot 2
iPhone Screenshot 3
iPhone Screenshot 4
iPad Screenshot 1
iPad Screenshot 2
iPad Screenshot 3
iPad Screenshot 4

Customer Reviews

Got me going again!

This app started a new habit for me - a health habit. Of course I could do 7 minutes a day for my health! Mostly, I did. And soon started doing two rounds - 14 minutes. Then added dumbbells. Then a better diet. The weight loss made it easier to hike, run, and bike. My increased fitness level made me enjoy yoga again and other physical activities. My wife and I are having more fun together. At 54 the changes took a little patience and care to avoid over doing and setbacks. But what a gift. And it started with just 7 Minutes!

Not working

I excitedly opened this app the first time and signed in - I had no choice. I am on an iPod 4Gen with the smaller sized screen an couldn't get to the no thanks screen. The next day I opened the app and it wanted me to sign in again, but every time I clicked "Sign In" the app crashed. I was only able to open this app once. Now all I get is crashes with no option to NOT sign in.

Super useful, but with a few bugs

I use 7min often and really appreciate the balanced and thorough workout it gives me.
I wish it didn't aske for me to review it EVERY time I open it and I wish it posted to Facebook when I choose to have it do it.

7Min 7 Minute Workout
View in iTunes
This app is designed for both iPhone and iPad
  • $0.99
  • Category: Health & Fitness
  • Updated:
  • Version: 1.8.1
  • Size: 56.9 MB
  • Languages: English, Catalan, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Traditional Chinese, Turkish
  • Seller:

Compatibility: Requires iOS 5.1.1 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

Current Version:
All Versions: