Butt Workout & Fitness is the quickest way to a sexier and better looking butt!

Quick and simple workouts you can do at home or at the gym. A personal trainer in your pocket!

• Customized butt workout plans that are effective and super easy to get into.
• Build a bigger booty with workouts that tone, firm and tighten!
• Multiple workouts to pick from: The Classic 7 Minute Workout; Short 5 Minute Time Saver; Butt Shaper and Toner; The guaranteed to make you sweat (and sore!) Butt Blaster!
• All plans are 100% free.

What are you waiting for? Download Butt Workout & Fitness by 7M today and start working on that super sexy booty!

Let 7M help you get healthier today!

What's New

Version 2.2.2


- Bug fixes and optimizations

More updates to come. Make sure to let us know what you think by sending us feedback and leaving a review!

Ratings and Reviews

4.8 out of 5

13.7K Ratings

13.7K Ratings

It takes self determination


Yes! Working out alone wasn’t easy, but with the help of this app and self-discipline and full self-determination you will get the good workout your body’s looking for. 7min. A day won’t hurt your time. Using this app will let you forget about the pain of workout and will boost you to another level of adrenaline. But then again, self-discipline is the key. This app gives you the tool to keep your body in shape. Meaning it’s your choice to use the tool and make the most out of it. You go girl! You can do it and make yourself feel good! 😊💪🏼💯💃🏻

Takes little time but still gives the outcome you want!


Works great! It really helps to get you into the mentality of wanting to workout. Definitely helps with keeping you on track and not get distracted. It doesn’t take more than 20 minutes out of your day. I recommend doing it while listening to music, it really gets you into the groove of it! I wish that it had more than 3 category’s but it does recommend other apps from the same brand and those work great too. Get them all!

Great App & I’ve tried many!


What sets it apart? Love that you can play your own music over the instruction, love that a video is attached if you’re questioning your form, simple and user friendly interface. One thing I’d like to see is a count down of exercises completed so you know close you are to finishing. That feature in other apps keeps me motivated, cause when you’re tired workout can seem never ending. Love this app otherwise, just what I was looking for!


Fast Builder Limited
42 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© One Other Game


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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