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7 Minute Workout - Marines Survival Edition FREE

By William Paten

This app is only available on the App Store for iOS devices.


Now is the time to get your body in shape with this scientifically researched 7 Minute Workout Program, U.S. Marine Corps style! OORAH!

The "7 Minute Workout" is a research-backed workout program recently published in the leading research journal ACSM, which has been featured on Good Morning America and in countless other media outlets. This workout is simple but effective with 12 high intensity bodyweight exercises, 30 seconds per exercise, 10 seconds rest between exercises.

When you’re ready to take your Marine Corps Workout to the next level, choose from one of the alternate 7 Minute Workouts included: Strength Training or Cardio Workout. These exercises do not require any special equipment, and therefore, can be done anywhere! NO MORE EXCUSES.

- 3 7-Minute Workouts to choose from: Classic 7 Minute, Cardio Workout and Strength Training
- Learn Valuable U.S. Marines Wilderness Survival Skills between exercises
- Visual & Audio Cues to guide your workout
- Cinematic Music & Sounds to get you motivated
- Stunning U.S. Marine Corps inspired design

Make sure to get in shape with the 7 Minute Workout - U.S Marines Edition TODAY!


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Customer Reviews

Crash after crash after crash

When I went looking for an app to help me out with exercise for the Marines (I'm interested and considering joining at this point), I turned to the App Store to see if there were any good apps to help me out with this. I found this app. With a four and a half star rating, I thought it was good, and decided to download it. Little did I know however, this app as of this review is nothing but a crash fest. After a few seconds of opening the app, it crashes. I tried reopening the app, only to have it crash on me AGAIN.

I do want this app to succeed, this does look promising! The only thing that needs to be fixed is the crashing.

Unsat app- Marines beware!

I run iOS 8.4 on an iPhone 5s and this app crashes every time it launches. Any option I select crashes the app. It crashes when I don't try to select anything as well. It has potential. Cool music, motivational voice, but it simply doesn't work. Reading the reviews, this has been an issue since 2014 from all apps by this developer. The developer(s) were obviously never Marines, because their lack of attention to detail, as well as their laziness in fixing/solving problems is unsat. Stay away from this app!


LOVE IT! NOTHING ELSE NEEDED!!!!! The thing I love most is the intensity. I've never been pushed so hard in my life. I collapsed three times in the middle of a strength workout, but drove to finish it. Something that could be fixed is that with the IPhone 6, the classic crashes the game.

7 Minute Workout - Marines Survival Edition FREE
View in iTunes
This app is designed for both iPhone and iPad
  • Free
  • Category: Health & Fitness
  • Released:
  • Version: 1.0
  • Size: 75.4 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

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