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7 Minutes Workout

By Alexis Creuzot

This app is only available on the App Store for iOS devices.


The perfect training partner to get healthy !

Inspired by the HIIT (High Intensity Interval Training) this program purpose is to get a maximum result in the shortest timespan.
According to recent studies, only two weeks of HIIT training could increase aerobic capacity as much as six to eight weeks of usual training.

* Recommended program loaded by default
* Voice prompt as well as audio and visual cues
* Video explanations for each exercise
* Quick view of your workouts statistics

Pro version feature
* Program customization select and reorder the exercises to fit your needs
* Timing customization for both exercises and rest

What's New in Version 3.2

- Improved UI
- Fix bugs

iPhone Screenshots

iPhone Screenshot 1
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7 Minutes Workout
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  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 3.2
  • Size: 9.1 MB
  • Languages: English, French, Japanese, Korean, Simplified Chinese, Swedish
  • Seller:

Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

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