7min Workouts Free - Intense!
By Power 20
This app is only available on the App Store for iOS devices.
"This is the best 7-minute workout I've seen so far."
When you're short on time but want a scientifically-proven way to workout, you'll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development.
This free version gives you access to the standard 7-minute workout. To unlock the cardio and strengthener routines, upgrade to the pro version!
- Intense 7-minute workouts
- Choose Strengthening, cardio, or blended
- Proven effective
- Get guided animations
- Choose 1, 2, 3 or 4 intervals of 7-min workouts
- Award-winning Power 20 format applied to the 7-minute workout.
The 7-minute workout can accompany the Power 20 Method. Check it out at: http://power20method.com/
What's New in Version Version 1.4.2
Minor adjustments to the ad platform.
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- Category: Health & Fitness
- Updated: Feb 02, 2016
- Version: Version 1.4.2
- Size: 16.6 MB
- Language: English
- Seller: Glastonbury Ventures LLC
- © 2014 Power 20
Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.