By Diet Directives
Open iTunes to buy and download apps.
Do you know how much food you swallow every day?
If it’s more than 80Bites, you’re stretching you stomach and super sizing your hunger.
Download our 80Bites app and in a few days you will know your own bite count.
Don’t be surprised if it’s way more than 80.
Here is what you should do. First step: download the app. Second step: use the handy little “pedometer” feature to track your bites at each meal (whenever you eat.) Step three: discover (in just a couple days) if you are overeating.
With the help of snazzy graphics, Sam Stomach keeps you aware of how much you’re eating, how quickly you’re eating, and when you’re eating most. And FYI, Sam doesn’t enjoy being stretched, stuffed or otherwise abused.
The goal is 80 bites per day (take it from your stomach, it’s all you need!), but you can start wherever you are. It doesn’t matter if it’s a hot dog or a salad: a bite is a bite! We’re talking QUANTITY here, and once you master the art of eating less food, your stomach will be your best ally for shedding pounds.
Once you’ve gotten the hang of the app, join our 12 week program at www.80bites.com/the-plan and you can lose the hunger in three months and learn a new approach to eating: Quantity, Frequency, Quality and Balance. Shedding pounds happens automatically when your hunger is tamed.
80Bites App Features:
•Tap screen in rhythm with bites taken
•Sound indicates each bite taken (can be turned off)
•Offers coaching and feedback to pace eating and encourage consciousness
•Track your progress with graphs tallying daily/weekly bites, frequency of meals and chewing speed.
•View percentages over and under 80 bites
•Focus on slowing down and pacing your meals.
•Fun and intuitive design
•Calming, meditative and encouraging
What's New in Version 2.0.4
* Updated app with our new domain name 80bites.com
Good idea -- super buggy app
To the designers: PLEASE fix this app, it is really, really, broken. It's not my phone, I've switched to an upgraded phone and it's working perfectly. I sync the phone regularly.
This works as a counter for a single meal -- but when you try to access the overall daily information, there's no big "tally number" to see how many bites you've had so far that day. I think it's supposed to be visible in "Bites History" but that page lumps in many days' meals and is useless as a daily counter.
I'd really like to rely on this and recommend it but I won't until an update is issued.
This app really helps!!!
Wow, never realized i was eating hundreds of bites UNTIL NOW!!!
Didnt notice how much food i was swallowing and was stuffing myself without noticing. Very easy app to use and it keeps track of all your bites.
This app really is very helpful!!
Now I know that even in good restaurants a plate of food has 45 bites. Cutting back gradually and now I can't eat all of them. My stomach is shrinking just like Governor Christie but I did without a band!