80 Day App is your companion app for tracking your fitness Obsession. Track and Record you Nutrition and Workouts over the next 80 days.

Printing 80 pages of Tracker Sheets costs more than this app. Save your money!

Daily Nutrition Meal Plans are built dynamically based on your body weight combined with your goals.

Adjust your desired meal plan at any time during your 80 days.

Tap food containers to complete container, add notes for meal and for a reminder of common foods included.

Quickly see todays workout and the equipment required.

Track which weights and resistance loops you use each workout.

Can't remember what weight or loop you used last time? Press & Hold on any exercise to auto fill it with the last used values.

Quick reference last weeks results for a similar day, with one swipe.

Swipe to complete any meal or workout.

Drag and Drop Meals and Workout Block to re-order, as needed to match your daily schedule. Apply the change to a single day or all future days.

Vegan Support!

What’s New

Version 1.18

Do you workout before eating? If so, you might have found it annoying that the daily schedule kept the workout block together. Now that is optional and workout blocks can be disabled in settings. This allows you to drag workouts around independently of pre/post-workout meals.

Ratings and Reviews

4.7 out of 5
208 Ratings
208 Ratings
mendi* ,


Is it possible to add an option to count the number of pushups on knees versus toes? Also, part of make changes in life involve emotions. Possibly adding a free space to document the emotional changes a person also experiences throughout the process. A place to upload photos with the body measurements and maybe having a way to connect with others. Just some thoughts. Great app! I’ve been waiting for something like this.... one last thing, is there an option to delete mistakes? I accidentally added a new round familiarizing myself and I wasn’t able to delete it. Thank you!

lilylilylilylilylilylily1597 ,

Needs a few extras!

App seems to be very helpful, but would love an added notes section. Also the ability to adjust where you have what containers would be ideal! It would also be nice to input what food you had for the meal under each container icon. Maybe add a way we can set times or keep track of times we have our workouts/meals? Also, adjustable calendars based on what day we started the program (ex: I started on Monday, so day 1 should be the 2nd spot of the calendar, not the first spot where Sunday typically is). Just a few minor things I thought of. I love how this app has all the workout information!!!!!! Super convenient!!

Developer Response ,

Thank you for your review and feedback. I've been hard at work adding some features based on your feedback as well as others.

You can now record notes per meal.
To help with tracking times, all completed meals now show the time they were completed. All incomplete meals show the suggested time interval of when to consume.
To help with days where you need to deviate from the meal structure, you can now mark an individual container complete within a meal.

jessann28 ,

So convenient!

I’m on the second phase of 80 Day Obsession and am so glad I found this app! It works great for tracking weights and loops and is also just a nice visual to organize the workout in your head. Could be improved by having an option to make a note (like next time go heavier or place band lower etc). Also, don’t find the food tracker very helpful since you can’t track it unless you follow the exact container combos. Overall totally worth it!

Developer Response ,

Thank you for your review! Glad to here the app is useful for you!

Taking notes has been a popular request and is the next feature I'll add to the app. Requests have been to add a general note per day, a general note per tracker, individual notes for non equipment exercises, and a note per food container group in a meal.

I am not sure which order these will be releases yet, but as each one is implemented a new version of the app will be released.

Thank you again.


August Patterson
38.1 MB
Health & Fitness
Requires iOS 11.1 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© 2018 August Patterson
In-App Purchases
  1. 14-day Trial Free
  2. App Purchase - Full Unlock $0.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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