8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket.
Get customized workout and meal plans to help you reach your wellness goals.
The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian.

*Rated 5 Stars by thousands of users *

How to get started with 8fit:
1. Determine your wellness goal (lose weight, get fitter, gain muscle mass)
2. Measure your fitness level and record your dietary preferences
3. Receive your custom workouts and meal plans instantly
4. Follow the daily recommendations to achieve your goal

Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal:

• Nutrition tips and guides
• Weekly meal planner filled with healthy recipes
• Fat-burning exercises
• Muscle-building HIIT workouts
• Interactive videos
• Research-backed programs

Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by:
• Explaining proper exercise form and progression
• Providing ingredient alternatives in every recipe
• Enabling extensive meal plan customization
• Providing a grocery shopping list for meals

We walk hand-in-hand with you through the complex world of fitness and nutrition.

• Quantified goal setting
• Endurance-building
• Scientifically-backed workouts
• High-intensity interval training (HIIT)
• Dynamic strength training
• Bodyweight exercises

• Healthy meal planner
• Foods for fat loss
• Perfect carb control
• Losing water weight
• Select meal exclusions: gluten-free, dairy-free, soy-free, etc.
• Diet filters: paleo, vegan, vegetarian and more!

Apple Health compatible: report your weight and calories burned during workouts and athletics (optional).

Apple Watch compatible: sync your interactive workouts with your Watch (optional).

Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level.

8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period.

You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with.


What's New

Version 3.1.1

Update time! Today's update includes many small improvements to help make your fitness journey smoother and more enjoyable. We’re also using this opportunity to add some new meals for you to enjoy!

Some of those delicious recipes include:
* Sautéed chicken with apple
* Chocolate, banana and peanut butter ice cream
* Goat cheese and plum sandwich

Customer Reviews

4.7 out of 5

34.2K Ratings

34.2K Ratings

Editors’ Notes

Healthy meals designed for your fitness goals.

Great app minus a few flaws


So I've been using this app for a few months now and overall, I must say it's been a great app with a lot of helpful tips.

Regarding the workout aspect of it, I like how it shows videos of the exercises but I wish the videos synced with what you're supposed to do. What I mean is that in some cases (for example) you'll do an exercise for 20 seconds and then rest 10 and then repeat. Well, the video is basically a 5 second clip of a person doing the exercise on repeat for the entire duration of each cycle. I'd rather see the person doing the exercise and then see them rest or stop exercising as a visual cue to tell me to stop. It's a small annoyance but not the end of the world. And while you can airplay the videos to your Apple TV, for some reason it won't airplay both video and audio at the same time. So I've just given up and play the videos on my iPad.

In regards to the meal prep aspect of this app, I overall love the variety of the recipes and how they cater to what my goals are. The grocery list is amazing and makes shopping a lot easier for me. My only complaint is that portion sizes on most of the recipes are insane. What they classify as one serving can at times feed 2-3 people. So when I'm prepping my meals for the week, I'll most of the time find myself with an army of food I have to freeze.

Needs Work. Very glitchy!!!


I usually work out 3-4x/week and just finished a Bootcamp. Tried this app as an inexpensive alternative and I’m sore after using it. I like the available music and menu. However, you can’t go back to change music once you start your workout and there are times that the workout videos don’t event play! Total waste!!!! The development teams suggest re-installing the app which is a headache and you pray that it will log you back in. I would like to see a calorie counter implemented within this app for extra meals and workouts that aren’t included within the app. I’m currently using My Fitness Pal which does both. I can log meals and exercises on 8fit but it doesn’t calculate calories. I would also like to see the other core options added as currently if you click on those links within the app, you receive a message that “these are coming”. They have been coming for a while now!!! They should also add a feature which allows you to share your workout on Facebook. I would also like if it was compatible with my Apple Watch and I could get workout reminders on my watch etc. I think it would be worth the $60/year subscription if all of these features were available and it actually WORKED most of the time. Currently it’s not worth the price and I won’t re-new when my subscription is up. I’m going back to my Bootcamp. Just want others to know this before purchasing.

Developer Response

Hi Rhoyality1922,

Thank you very much for sharing your feedback with us. I've taken notes of your difficulties and we'll do our best to improve our product and experience in the near future. In case there's anything else I may be able to help you with, please come back to us at

The 8fit team.


Urbanite Inc.
199.9 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.
English, French, German, Italian, Portuguese, Spanish
Age Rating
Rated 4+
© Urbanite Inc.
In-App Purchases
  1. 8fit - workouts and meal plans $59.99
  2. 8fit Nutrition-based fitness $59.99
  3. 8fit Nutrition-based fitness $59.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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