-90 day custom ab routines from beginner to advanced levels
-Cardio routines from beginner to advanced levels
-Informs and educates about macronutrients needed for daily intake
-Includes a carb cycle macro calculator, which gives you daily fat, protein, and carbohydrate intake based on your body weight and gender.
-Myths and truths section with tips for achieving the perfect six pack
-Provides a promo code for $10 dollars off "Tonify" a top of the line fat burning cream
This app was created by trainers who have years of experience transforming their bodies and helping others do the same. Please check the transformation/testimonial section on the app to see many of the success stories. Wr provide cutting edge information that combines old school techniques as well as modern day techniques to achieve the best possible physique.
Ratings and Reviews
Wow best fitness app hands down. Ab routine is amazing and has cool diet calculator that can teach you how to set up your diet. Or you have the option to buy a diet from the creators website that's more personalized!!!! Wow just what the app market was missing.. Don't know what the big disappointment guy is thinking. What does he expect? An app to write out all the meals a person should have??? And he forgets to mention it has 90 days worth of amazing routines that make you sote everyday. Buying a burger for $5 is a waste, buying this app is Definitely not a waste
Just a few tweaks
I was referred to this by a friend. It has amazing information. Unfortunately, you cannot get in touch with the website like it says too, I have tried multiple times to talk about my macros. It just fails. Secondly, on the custom macro calculator it doesn't give you the option to put in your weight to get an accurate macro calculation. I checked with other websites and because it just assumes my height my macros are not 100%. The work outs are amazing but I regret paying 5$ for this. Especially since I cannot contact the website as well as an inaccurate calculator.
Great app, then not
App is great if you put it to use the right way by following the program, you will get results, and you will see great abs after the program is done granting you are eating right as well. Great! Great! Great!
Not so great....the developer of this app charges you $5, but doesn’t do any types of updates to it, so when iPhone has software upgrades the app stops working all together. Emailed the developer to correct this issue, but nothing! That’s why this gets only three stars wen it can easily be more than 5
With Family Sharing set up, up to six family members can use this app.