“Workout where, how and when you want” with the original 3D personal trainer with whom millions of users have worked out since 2012, generating 50 million app downloads and one billion views on YouTube. Beware of imitations ;-)

Every month, new free content will expand the already vast collection of workouts: It will be hard to get bored!

A plan is a set of ever-changing workouts that lead you to achieve a specific goal within a given time period as if you were guided by a real personal trainer.

Created by experts
All our workout plans are created manually by real expert personal trainers because no great algorithm can ever replace the experience of a professional.

Increasing intensity
Every plan is structured to gradually increase the intensity day by day to bring you to the desired goal without exaggerating in order to keep you motivated.

The virtual trainer will guide you through the workout, showing you what to do and when to do it.

Every exercise includes a description, instructions and a 3D preview of the movement in order to be able to perform the workout in the best way.

Track your calories and workouts using the Health App.

You can sign up to a monthly subscription in order to unlock the app and utilise its full potential. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription will automatically renew​ unless auto-renew is turned off at least 24-hours before the end of the current period and cancellation of the current active subscription period is not allowed. Account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal can be turned off in your Account Settings in iTunes after purchase. Any unused portion of the free trial period, will be forfeited when you purchases a monthly subscription to the app.

Or else you can choose to make a one-time payment, taking advantage of the offer allowing you to access all features and future updates FOREVER.

Terms of use:

What's New

Version 6.5.6

- Finally, a brand new user interface for a better experience!
- New Music Area, now you can choose your preferred "P4P" music.
- Added PLANS, now you can start a long-term plan to archive your goals!
- Added new workouts, each Monday you will get an entirely new and free workout!
- New 3D virtual trainer for many exercises, we will update rest of the exercise library very soon.
- Check the update and discover all the news yourself.

If you like this update, please leave a good review for us - will be much appreciated ;-) Otherwise, please avoid writing bad reviews and just send us a feedback by mail, we will work hard to improve our App in the next update!

P4P Team

Ratings and Reviews

4.6 out of 5

561 Ratings

561 Ratings

8 minutes at a time


The title peaked my interest, the program changed my life. Although I'd spent decades putting other things in front of my health, always with a good enough excuse, I knew I needed to take it back. And 8 minutes was something I felt I could find to do it.
In the beginning I could not complete 8 minutes. And it was a wake up call to how far i let myself go.
I liked how they showed how to do the exercise, and also common mistakes made. Although it seems like they have dropped showing this. I'd like to see that brought back.
The addition of the highlighted Red muscle groups, helps better understand where the intensity of the exercise should be felt.
I have recommended this program to everyone who has seen the change in me and asked "what are you doing", and I wish you well in your quest to take back your body.
It's your story, write it! Don't ask, Take It!



I Love the App, I purchased it and I get the current and any new workouts added without any additional cost (Awesome). They have so many AB workouts you can do a different one everyday of the week. I ABS 4 summer workout and the Chests and Abs workout Too. This APP would be better if it showed the calories burned and it synced with my fitness Pal so you could keep track of your calories, workouts vs what you eat. That would be truly Awesome.

Great Abb Workouts!


I LOVE this app! I even paid for the level 2 & 3 workouts. The workouts are really good, & I do them after my crossfit workouts about 3 times a week. I NEVER had 1 problem with this app not working correctly. Some other reviews also complain about the calendar, I don't use the calendar in this app, I just use it to get my abbs burning!


Passion4Profession Inc.
187.9 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Arabic, Danish, Dutch, Finnish, French, German, Greek, Hindi, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Turkish
Age Rating
Rated 4+
© 2018 Passion4Profession
In-App Purchases
  1. Level 2 – The Classic $0.99
  2. FULL VERSION $13.99
  3. Level 3 – The Classic $0.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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