Developed in partnership with the Attention Deficit Disorder Association (ADDA), this app makes it easy to record your symptoms, routines, moods, medication, and more for adult attention deficit hyperactivity disorder (ADHD). Choose what you want to track to build your own health story. This helps you learn more about your health, and share more with your care team, so you both see the full story.

More than just a “productivity app”, ADDA Health Storylines provides tools for managing your life with ADHD in the following ways:

Track your symptoms, moods and thoughts using built-in tools to quickly and conveniently capture events and their effects as they happen. You can also import data from other health and fitness apps that you use.

Plan and create a routine and medication schedule, all with auditory and visual alerts. Never miss a dose again.

Record completing everyday chores, share insights and capture achievements in the success journal.

Build personalized routines and track your weekly progress towards creating successful habits.

Every captured event is summarized in a simple view called “My Storylines.” Choose what you want to track, and choose what you want to share with your care team or your loved ones.

By using ADDA Health Storylines, you have the opportunity to anonymously contribute learning from your story to a vital data resource that the healthcare industry can use to improve care in the future, for people like you.

User testimonial

“I like the way I can put in a routine that I want to create, it reminds me and I can keep track of how well I am doing keeping up with my routine through the history graphic. ‘My Storylines’ which summarizes all of my inputs would be valuable to take to my doctor as it is concise enough to make sense of things."

ADDA Health Storylines is developed in partnership with the Attention Deficit Disorder Association (ADDA) for adults with ADHD, and is powered by the Health Storylines™ platform from Self Care Catalysts Inc.

What's New

Version 7.16

Bug fixes.

Ratings and Reviews

3.1 out of 5

8 Ratings

8 Ratings

Excellent Application


This is a fantastic application, but you have to be self motivated to benefit from it (like everything else). It gives you the opportunity to track not only medication use, but also daily moods and habits. This enables you to develop healthy habits, such as sleep engineering, routines that work the best, what causes you to procrastinate and how best to stay on top of your ADHD, by using the daily journal and notes, you learn when and how you perform your best and you are able to see patterns over time. Hope this review helps. I use it often. Peace.

Actually READ the Privacy Policy


The people freaking out about this app sharing data either haven’t actually read the privacy policy or do not understand it. It states that your PERSONAL information is NEVER SHARED. Only aggregate information is shared, which means your personal information is STRIPPED AWAY and the rest of the data is mixed in with everyone else’s for a general picture of the population using the app. Just like you can’t reassemble a chicken from a pile of chicken McNuggets, no one can find YOUR PERSONAL INFORMATION out of the aggregate information.

PSA re: privacy policy


Another review claimed that people concerned about the app sharing data hadn’t read or didn’t understand the privacy policy. Directly from self care catalysts’ privacy policy:

“By using the Application, you are consenting to the Processing of User Provided and Automatically Collected Information... ‘Processing’ means the collection, use, storage, combining, *disclosure*, or deletion *of information about you* or your use of the Application.”

“...the Application *collects and stores* *certain* information automatically.”

“De-identified data files will be transmitted to the third party purchaser using a Secure FTP or other encrypted transmission methodology.” (This was the only section that mentioned anything about de-identifying data files).

I looked up the company, self care catalysts, and found words like “informatics”, “intelligence” and “analytics” popping up constantly.


Self Care Catalysts Inc
29.5 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© Self Care Catalysts, Inc.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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