Alpha Trainer is the most advanced Personal Training and Fitness app that gives each user a Customized, 14-week Workout Program, based on his or her own, unique goals!
We have the largest library of over 100,000 customized fitness programs (and growing) that are professionally developed by Paul Kim, our founder who is a Certified Personal Trainer and fitness competitor, to help you attain your specific goals. Simply set your own fitness goals and get a 14-week, professional quality workout program. Whether you’re a beginner or pro, looking for a HOME or GYM workout program, trying to lose or gain weight, or trying to get stronger, faster, more muscular, or build cardio, Alpha Trainer will custom-tailor your workout to give you the perfect program. You can even select specific body parts to focus on, like your belly, thighs, rotator cuffs, etc.
When you’re ready to work out, use our Advanced Multimedia Trainer, which times your rest, sets, and reps, with in-depth voice coaching. It also gives you detailed explanations of all the exercises (pictures and videos), demonstrated by our founder.
Alpha Trainer is also the first and only app to introduce Social Motivation through your close friends via Motivation Partners, who keep you motivated and accountable to work out by sending you messages, encouragement, and gifts directly from our app! If you’re like most people, having a group of close friends who are accountable for you is among the most effective ways to get in shape, and Alpha Trainer enables this for you!
SOME KEY FEATURES:
• Get a customized, 14-week fitness program based on in-depth GOAL SETTING. You can choose HOME or GYM workout programs, Exercise Difficulty (Beginner to Pro Level), Time per Session, Workouts per Week, Lose or Gain Weight, Level of Muscle Gain, Level of Strength Gain, Level of Cardiovascular Gain, Level of Speed & Quickness Gain, Problem Areas of the Body, Gender, Weight, Height, and much more!
• Progressive training curriculum that allows you to chart your progress, reset goals, log your weight, and change your workout programs on the fly! Includes detailed coaching and instructions for each day of your workout.
• Track your weight, see your weight graph and history, and see your exercise history.
• Advanced multimedia trainer with interval timer and voice coaching from our founder. Provides exercise demonstrations of hundreds of exercises (pictures and videos), all by our founder.
• Select Motivation Partners (close friends) to keep you accountable and motivated to exercise. We notify these partners on your workout days so that they can message, encourage, and send you gifts from our app.
• Send messages and gifts to your friends directly from our app.
• Deep game mechanics and social media integration: Earn Gold and Experience Points (XP); Levels, Leaderboards, Facebook posts, etc.
• Growing database of other workout programs that you can choose. For example, you can choose programs to increase your bench press or squat, blast your belly fat, increase your vertical jump, increase your cardiovascular health, perform HIIT or Crossfit workouts, tone your core and thighs, etc.
This service includes optional auto-renewing subscriptions called “Elite” Memberships, including 1 Month ($9.99), 6 Month ($39.99), and Annual ($59.99). If you choose to make a purchase, payment will be charged to your iTunes account at purchase confirmation. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period at the same price. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Terms & Conditions: http://alphatrainerapp.com/?page_id=41.
- Bug fixes, upgrade to Cordova
- Allows app to run in background
- Optimized to run on various server infrastructure
Ratings and Reviews
Great program to get you started
When I first downloaded the AlphaTrainer app, I needed a program that works for me. AlphaTrainer is customized to your preference.
The issue in having is the workouts have been the same. They don't seem to change up too much.
I have used the app through the entire program that's allotted to the user. And the workouts didn't change much. Agee minor tweaks but wasn't noticeable change.
Having updated the app I cannot create a new program to workout with.
All in all I enjoy using the app to increase my strength. I just wanna create a new workout to get started again.
Great workouts to get back on the saddle
If you’ve fallen by the way side this is the app for you. I saw results within a weeks time. I would like to see this guy put more features in this app. Running, jump rope, etc... Just a few suggestions.
The app needs to be updated. Certain parts of this app will not work. Also the workouts need to change. Once you have completed one cycle you have done everything this app offer. The workouts do not change much at all.
- Nido Labs, Inc.
- 60.4 MB
- Health & Fitness
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © 2012 Nido Labs, Inc.
- In-App Purchases
- Elite Subscription $9.99
- Elite Subscription $39.99
- Elite Subscription $59.99
With Family Sharing set up, up to six family members can use this app.