Your vitamin & dietary supplement routine, simplified.

View facts and suggested use from manufacturers, schedule events with reminders and view these from your calendar, share product details and your routine with healthcare providers and others, connect with a community of like-minded people through

Vitamins and dietary supplements can be powerful tools to achieve wellness, meet your lifestyle goals, and extend lifespan. The latest results from an annual survey on dietary supplements reveals an all-time high for supplement usage among U.S. adults.

Ninety seven percent of dietary supplement users take vitamins and minerals, but people are also taking other substances such as herbs & botanicals, sports nutrition and weight management specialty formulas, as well as proteins, omega-3/fatty acids, fibers and probiotics in ever increasing amounts to take charge of their health using more natural methods…and they want to do this safely and effectively.

Amlia works on whichever device is handy, from smartphones and tablets to your computer. Get started fast with your mobile device's camera to scan product barcodes and create your personalized Amlia "cabinet." Record the reason/s you take each vitamin, mineral, amino acid, probiotic as well as private observations and results. If you take prescription medications, homemade detox tonics, or CBD products, these can be included (privately) as well. Keep notes about research you've conducted to easily refer to your learnings.

• Are you engaging in a proactive wellness plan, or
• Do you take supplements to resolve a health issue?
• Are you a bodybuilder, or
• Seeking to lose weight or manage blood sugar?
• Professional athlete or
• Biohacker?
• Preparing or recovering from surgery?
• Concerned about Alzheimer's prevention & treatment?

Turn your discoveries into better health and longevity by making science-based supplement decisions.

If you're taking a number of supplements, let Amlia simplify the task of consuming them properly. Created by a vitamin and dietary supplement enthusiast, featuring trusted information from the Dietary Supplement Label Database "DSLD" (Office of Dietary Supplements, a division of the National Institutes of Health), Amlia helps you make the most of your investment in vitamins & supplements.

Try Amlia free for 30 days. Then if you like you can make an in app purchase for an auto-renewable annual subscription at the cost of $9.99. Payment will be charged to your Apple ID account at the confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Any unused portion of the free trial period will be forfeited if you purchase a subscription before the trial period has ended. Subscribing means you agree to Amlia's Terms of Service ( and Privacy Policy (

This app launched in February, 2019. We have many plans for enhancement and we value your opinions. Let's us know what's working for you or suggest improvements. Send feedback to us at:

Ratings and Reviews

Riah Gonzalez ,

Even this scatterbrain can use it!

SO easy to use and very helpful. I take a lot of supplements and medicine and sometimes it’s hard to keep track of it all. Thanks Amlia!

Sunnyseas1981 ,

A tool to keep track of vitamins

I take a lot of supplements. This app shows me pictures of all the bottles and keeps me from forgetting to take my supps on time with reminders.

islandhappy1983 ,

Easy, logical and useful.

This is a sensible app for people interested in how they use supplements - good stuff.


Thriva Inc.
14.3 MB
Health & Fitness

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
You must be at least 17 years old to download this app.
Frequent/Intense Medical/Treatment Information
Unrestricted Web Access
© Trademark IC 009. US 021 023 026 036 038, IC 042. US 100 101, copyright pending
In-App Purchases
  1. Amlia $9.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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