Mac App Store

Mac App Store

Mac App Store is the simplest way to find and download apps for your Mac.

To download AntiRSI from the Mac App Store, you need a Mac with OS X 10.6.6 or later. Learn More.


By onnlucky

Open the Mac App Store to buy and download apps.


AntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects natural breaks so it won't force too many breaks on you.


This is an evolved version from the still free 2.1 version (available here:


* AntiRSI can be removed from the Dock and appear in the menu bar.

* Break windows appear on all connected displays.

* Larger break window, screens are no longer 17 inch.

* Possibility to disable micro pause or work breaks.

* Improved compatibility with media players.

* A natural break window (experimental). Helps with reading a lot from the the computer screen. (Feedback appreciated.)


AntiRSI is a reminder tool that can be helpful, but it is not a medical device. If you experience problems, please consult a doctor.

What's New in Version 3.1.0

fix 10.9 issues
various bugfixes and tweaks


Screenshot 1

Customer Reviews

Good app

Very helpful for preventing my back pain. But few glitches can be fixed maybe in later version. The timer seems not working/recognizing when you use 2 fingers scrolling and 3 fingers draging. So it happens to me when I was reading some paper so that I only use trackpad for scrolling. The app seems still recognize me as taking a break.

Multiple displays and spaces - thanks!

I've really enjoyed using this software, and it's the most important part of my anti-RSI regimen after not using a mouse! I'm really happy to see the break windows stay visible across multiple displays and spaces in this update.

View in Mac App Store
  • $5.99
  • Category: Medical
  • Updated: Nov 15, 2013
  • Version: 3.1.0
  • Size: 1.6 MB
  • Language: English
  • Seller: Janny Froucke Kuipers

Compatibility: OS X 10.7 or later, 64-bit processor

Customer Ratings

Current Version:
All Versions: