The AnxietyNoMore app – The complete and natural way to recover from anxiety and panic issues.

This app was created after the huge success of my book ‘At last a life’ and runs alongside all my core values and beliefs that will lead you to an anxiety free life. This app will not only bring the hugely popular book to carry around with you, but also new and never published before material, a full audio and video section, my personal twitter and blog feeds at your fingertips and much more and all for less than the price of the book itself.

***In it's first week, the app has had huge success, selling to 15 different countries all over the world***


This section is completely new material that was written especially for the app. It will give you a new understanding on how to come through your anxiety.


‘How the app came to life’
This is ‘Ola’ the developers own story on how the app came about, starting from a simple idea driving home from work, to where it is now.

The sections:
'How I came to help others'
'My route to recovery’
'My life now' is an audio section by the author Paul David.

The film 'Rid'
This is a great short film about the day in the life of an anxiety sufferer and how he now sees the way forward.

The song 'Disarm yourself'
This song was made by the world famous 'Dash Berlin' and they have kindly let me use it on the app. I am proud to say that the he song was actually made and written in dedication of the book.

Relaxation Audio
Some specially selected music for you to just sit back and relax to. Switching off for a few hours a week and listening to some relaxing music can really help calm an over active mind.

Paul Sutton song (not visible on screenshot)
This song was kindly sent in by Paul Sutton, a past winner of 'Stars in your eyes' and really captures his own struggles with anxiety.

Follow Paul on Twitter
This is the developer, Paul Davids official twitter account.

Paul's Blog
This is another source for people to get more help and advice and has turned into a great little community, with people helping and being there for others.

Success Stories
Here are a collection of people's success stories. All have never been shown before and have been sent in by people who came to the site for help. They really do make a great collection to help and inspire others.

This will take you directly to Paul’s hugely popular site with 22 pages packed with help and advice.

Here is my book 'At last a life' to read on your app. This book has sold many thousands of copies all over the world and has helped so many people to recover and give them their life back. It is mentioned all over the web as an excellent and well written resource and has relied mainly on word of mouth to be so successful.


Some parts of the app needs a good Internet connection.

What's New

Version 2.3

New design
Support for iOS 11
Bug Fixes

Customer Reviews

4.4 out of 5

7 Ratings

7 Ratings

Great app for anxiety/depression sufferers!


I read this book today and already I feel better. I have terrible anxiety, depression as well as mild ocd. This book really has helped me think in a totally different way towards anxiety and understand it in a way that gives you hope to be anxiety free. I have tried other self help books and this has been the best so far. I also like the fact that the app comes with not only the book but tips and calming music.

Great for anxiety sufferers!!!!!!!!!


This book is a MUST read if you suffer from anxiety, even depression. It thoroughly explains and educates. I am so grateful I stumbled across this book. It is so helpful. Life changing, at that. Please read this if your looking for a "cure". You will stop looking after this, I promise. Just be open to it. The author couldn't have written this book any better - and I thank you so so much.

The book included in this app saved my life!


This book got me out of the anxiety cycle and helped me heal from a chronic pain syndrome that is made much worse by anxiety and stress. I can't thank Paul enough for this and I would highly recommend his books to everyone with issues like this, especially if they have GAD.


Paul Bywater
239 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
©Paul David 2012


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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