iPhone Screenshots


I Am Sober is a sobriety counter that encourages you to stay sober.

• Sober Clock
Track the hours, minutes, and seconds of how long you've been sober.

• Sobriety Calculator
Tracks how much money or time you’ll be saving by not drinking alcohol (or using your drug of choice).

• Reach New Milestones
Get special notifications when you reach key milestones like 7 days or 1 month. Add a memorable photo for each milestone you achieve and save it for personal reference or share it with your friends and family.

• Make A Daily Pledge
Staying sober means you take things one day at a time. Now every day you can make a pledge to stay sober and track those pledges on a calendar.

• Get Daily Motivation
Reinforce your journey with daily achievement notifications that keep you focused on the path to recovery.

• Customize Your Experience
Choose the drug (or drugs) you're hooked on and track your progess on each. Set your start date and when to receive your daily notification time.

Recovering from addiction isn't easy, so utilize the I Am Sober companion app to keep you motivated on your road to recovery.

What's New

Version 2.10

This is a smaller update that fixes some bugs, adds back the iOS review widget, and changed some support screens.

Keep your feedback coming in at support@iamsoberapp.com.

Customer Reviews

4.7 out of 5

389 Ratings

389 Ratings



Great app...I especially love the daily motivation quotes! I often set this alarm for when I start my day at work so it sets the tone for my day. The only thing I would update is being able to add multiple substances you're getting sober from. For example, I currently have my app set for how long I've been sober from alcohol but being to add another substance like cigarettes or whatever would be helpful. I have tried others that allow other substances but this is my favorite by far!

It's pretty good


It could use a separation of category dates. Say you quit cocaine and ecstasy in '05, Meth in 2012, and smoking and drinking New Year's Day. Granted, the sober part only begins when you abstain from "mind altering substances" it would be nice to know how much you saved. There is no sobriety from cigarettes as after you have smoked more than five or six, you not longer get buzzed. Sex addiction could also be argued because human beings have to have sex. Several times daily would be advised. It's like saying you're addicted to water.

Great app, would recommend one improvement


I love this app, it's one of the most visually pleasing sobriety apps and I love the counter, milestones and quotes. I just wish there was the ability to have multiple counters for multiple habits! I have to have 2 sober apps on my phone because I am tracking 2 different habits. If this app had multiple counters I would use this one exclusively! Please consider for a future update!


Hungry Wasp LLC
33 MB
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 12+ for the following:
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
© 2017 The Hungry Wasp LLC


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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