Arm workout - trainer for arms 4+
HIIT training & wod upper body
Alexander Senin
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
The app contains 9 workout sections in which:
- Every section has 15 workouts and none is repeated:
- Every workout has it's own idea: it can be connecter with superhero, number, animal, etc. ;
- 9 different section variations: you can choose yourself what you need - gymnastics, kettlebell, dumbbell or pull-up bar and different combinations;
- 1 of 9 section is in honor of Arnold Schwarzenegger system - you can try workouts of champion!
Our body is difficult system with lots of "safety devices". If you want to pump your arms you should pump the whole body first. In this app we tried to collect workouts and exercises in which you train all the arms muscles and also the whole body.
And also:
- Every exercise has detailed description, photo and video instruction;
- After finishing workout you can share your results on Facebook, twitter and other social networks.
As one great champion said, "You can tell that your genetics are bad, metabolism is slow, but you can just get up from sofa and start working, set a goal and believe in your power. In this case you can achieve a success."
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
What’s New
Version 1.6.1
This app has been updated by Apple to display the Apple Watch app icon.
- Bug fixes
- The application has become more stable
We wish you interesting and productive workouts!
Ratings and Reviews
Enjoyable, helpful, quirky, every day
I really enjoy this app, with its helpful animations, dozens of interesting and challenging workouts (plus custom options) and happy obsession with comic-book characters (yes, there is a workout called Deadpool). Note that it is challenging, especially if you are older or just starting out--is geared to strength training. Great work.
Kettlebell yes!
The videos make each exercise very easy complete. They are by no means easy as you can build up each one up with different kettle weights. Awesome app!
Missing some workouts
Could use shoulder workouts
App Privacy
The developer, Alexander Senin, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- Alexander Senin
- Size
- 98.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 9.3 or later.
- iPad
- Requires iPadOS 9.3 or later.
- iPod touch
- Requires iOS 9.3 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 3.2 or later.
- Languages
-
English, Russian
- Age Rating
- 4+
- Copyright
- © Alexander Senin
- Price
- Free
- In-App Purchases
-
- Dumbbell $0.99
- Full version $4.99
- Kettlebell $0.99
- Gymnastics+Pull-up stand+Dumbbell/Kettlebell $0.99
- Create workout $1.99
- Iron Arni $1.99
- Gymnastics+Kettlebell/Dumbbell $0.99
- Pull-up Stand+Kettlebell/Dumbbell $0.99
- Pull-up stand $0.99
- Gymnastics $0.99
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