Arm workout - trainer for arms 4+

Name: Arm workout - trainer for arms
Rating: 4.2 (5 reviews)
Author: Alexander Senin

HIIT training & wod upper body

Alexander Senin

Designed for iPad

- 4.2 • 5 Ratings

- Free
- Offers In-App Purchases

Description

The app contains 9 workout sections in which:
- Every section has 15 workouts and none is repeated:
- Every workout has it's own idea: it can be connecter with superhero, number, animal, etc. ;
- 9 different section variations: you can choose yourself what you need - gymnastics, kettlebell, dumbbell or pull-up bar and different combinations;
- 1 of 9 section is in honor of Arnold Schwarzenegger system - you can try workouts of champion!

Our body is difficult system with lots of "safety devices". If you want to pump your arms you should pump the whole body first. In this app we tried to collect workouts and exercises in which you train all the arms muscles and also the whole body.

And also:
- Every exercise has detailed description, photo and video instruction;
- After finishing workout you can share your results on Facebook, twitter and other social networks.

As one great champion said, "You can tell that your genetics are bad, metabolism is slow, but you can just get up from sofa and start working, set a goal and believe in your power. In this case you can achieve a success."

The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.

Apr 3, 2018

Version 1.6.1

This app has been updated by Apple to display the Apple Watch app icon.

- Bug fixes
- The application has become more stable

We wish you interesting and productive workouts!

4.2 out of 5

5 Ratings

Enjoyable, helpful, quirky, every day

I really enjoy this app, with its helpful animations, dozens of interesting and challenging workouts (plus custom options) and happy obsession with comic-book characters (yes, there is a workout called Deadpool). Note that it is challenging, especially if you are older or just starting out--is geared to strength training. Great work.

Kettlebell yes!

The videos make each exercise very easy complete. They are by no means easy as you can build up each one up with different kettle weights. Awesome app!

Missing some workouts

Could use shoulder workouts

The developer, Alexander Senin, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.