AutoSleep. Auto Sleep Tracker for Watch
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Automatically track your sleep from your Apple Watch*. No buttons to press. No Watch app to load. Just sleep!
Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.
If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning once you unlock your iPhone.
Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple.
If you DON'T wear your Watch to bed, then simply put your Watch on charge just before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.
A handy Today Widget lets you see how your own "batteries" are charged for last night and the previous seven days. A second (entirely optional) widget lets you also track the time you have taken to fall asleep.
As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.
If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis.
*Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping.
AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health.
*Requires Apple Watch running Watch OS 3 or higher.
What's New in Version 4.0.1
Welcome to AutoSleep 4.0.
Simpler, faster, more informative and much more beautiful!
4.0.1: Minor bug fixes.
Best Sleep Tracking App Out There
I have tried them all, and this app is the best *by far*. The best part about it is you only need to remember to wear your Apple Watch. A quick 15-20 minute recharge once or twice a day keeps me going all night. The app does the rest. No more hiding my phone under a pillow or forgetting to turn on the sleep tracking app (only for them to crash). This app doesn't run all night long. Instead it uses the brilliant approach of analyzing the data already collected on the iPhone and Apple Watch. It takes that data and draws logical conclusions about when you were asleep. I don't write reviews very often, and I don't write them unless I've been using the app for a while. I have been suing this one for about 10 months now, and it does a great job at determining my sleep time. To make matters even better, the deveeloper is constantly updating the app to make it better. I think there were two full version updates in 2016, and now there is another full version update with a cleaner interface. Super nice. If you want to track your sleep, this is the app for the job.
I've had this app a little over a week. It seems to do the job, and it has not crashed or acted buggy or anything. I've recently moved from a Fitbit HR to an Apple Watch series 2. The thing I most miss from the Fitbit is the sleep tracking. Many of the apps for the Watch require you to turn them on which to me seems like one more thing I have to remember to do when I go to bed. I guess I've been spoiled by the Fitbit. This app is automatic, you don't have to turn it on and off. The data is interesting, and the option to tweak the times is a nice touch. Of course you have to wear your Watch to bed. I charge mine in the morning right after I get up, and sometimes during the day if I have an inactive period.
I have tried several sleep apps (both for the phone and on the watch), and this is by far the best one I've used. There's a lot going on in this app, but that why it's so great; for the first time I'm getting information that actually feels useful.
With other apps, I got the same simple info almost every night whether I woke up feeling great or terrible. The info I get with this app actually changes from night to night, and it's scary accurate. I don't know how it knows how much deep sleep I'm getting, but it actually aligns with how I'm feeling in the morning. It then gives me a ton of other info about that 24 hour period so that I can actually identify the things that make a difference.
- Category: Health & Fitness
- Updated: Apr 04, 2017
- Version: 4.0.1
- Size: 7.8 MB
- Apple Watch: Yes
- Languages: English, Dutch, French, German, Italian, Japanese, Portuguese, Simplified Chinese, Spanish
- Seller: TANTSISSA HOLDINGS PTY LTD
- © Tantsissa Holdings Pty Ltd 2017
Compatibility: Requires iOS 10.0 or later. Compatible with iPhone and iPod touch.