AutoSleep. Track Sleep from Watch Automatically
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Automatically track your sleep from your Apple Watch*. No buttons to press. No Watch app to load. Just sleep!
Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.
If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning once you unlock your iPhone.
Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple.
If you DON'T wear your Watch to bed, then simply put your Watch on charge just before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.
A handy Today Widget lets you see how your own "batteries" are charged for last night and the previous seven days. A second (entirely optional) widget lets you also track the time you have taken to fall asleep.
As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.
If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis.
*Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping.
AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health.
*Requires Apple Watch running Watch OS 3 or higher.
What's New in Version 3.1
Here is AutoSleep 3.1.
- New history calendar.
- Added a very simple watch app. You do NOT need to install this on your Watch. It simply mirrors the features of the widgets. By showing recharge and letting you use the lights off feature via your Watch. It is entirely optional.
- Support for Japanese & Brazilian Portuguese.
Wonderful, automatic sleep app
This app works great. Once you get the initial set up out of the way, it pretty much handles itself. Super accurate for me as well. One suggestion: Add a weekly, monthly data view especially for the Sleep Quality section.
Update: Thank you so much for adding the calendar view and Apple Watch app!! It works better than I could have imagined. Also, love that I can use my watch to go "lights out".
Enjoy it very much.
Helped me get back on track
I love this app. It gives me a history on when I get in bed, when I fell asleep, how long I was in bed and what kind of quality sleep I get. I've figured out I don't sleep well if I work out after 9 pm or if I eat after about 8 pm. It also helped me see how much better I sleep if I'm in bed by 10 or so. Love this app - beats Fitbit hands down.
- Category: Health & Fitness
- Updated: Feb 16, 2017
- Version: 3.1
- Size: 7.0 MB
- Apple Watch: Yes
- Languages: English, Dutch, French, German, Italian, Japanese, Portuguese, Simplified Chinese, Spanish
- Seller: TANTSISSA HOLDINGS PTY LTD
- © Tantsissa Holdings Pty Ltd 2017
Compatibility: Requires iOS 10.0 or later. Compatible with iPhone and iPod touch.