Screenshots

Description

Stream or download these qigong video lessons to heal your Back Pain symptoms permanently.
• Get immediate pain relief from your Back Pain.
• New smaller app size~!
• Learn to use qigong to promote healing.
In this hour-long video app, Master Yang presents gentle qigong exercises to help ease your Back Pain pain and speed your body’s natural healing. The exercises are simple to learn and enjoyable to practice, and you can easily follow along with Dr. Yang's demonstration. The movements can be practiced sitting or standing.
In the second half of the program, Dr. Yang offers pain-relieving massage techniques for yourself and with a partner, and shows important pressure points, or acupuncture cavities. A complete self-massage section is included which you may follow along to. Massage is sometimes necessary to help improve your circulation to speed the healing process.

Whether you want to prevent Back Pain or are suffering from joint pain already, qigong can help you with pain relief and stimulate your healing. For centuries, the Chinese have healed and strengthened their bodies with Qigong (chee-kung), the art of using the mind to direct the energy within your body to improve health and vitality. This program also gives an introduction to the general concepts of qigong and how it pertains to Back Pain.
"Qigong for Back Pain Relief" by Dr. Yang, Jwing-Ming is also available as a DVD, book or ebook.

Learn details about posture, the Qi (energy) circulatory system, and how to properly practice Qigong to improve your health.
The flow of Qi (energy) can be disturbed either through external trauma, such as an injury, or internal trauma such as depression or stress, or even just a sedentary lifestyle. When the body is energetically out of balance, this is when symptoms like aches and pain start to occur and we start to experience a state of "disease". Wherever you feel pain or tightness, your energetic circulation is stagnant, or even blocked. Stagnation is the root of injury or illness. Qigong meditation can increase the quantity of your Qi (energy) and improve the quality of your circulation.
Qi-gong translates from Chinese to Energy-Work. Qigong meditation creates balance in the body, both physically and energetically, by improving the flow of energy that circulates through the body in the meridians. We all have a "life force", Qi (energy) within all our trillions of cells, allowing them to function. Qi also regulates physical, emotional, mental and spiritual stability. Qi (ki in Japanese) maintains a homeostatic balance in your body.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

What's New

Version 1.0.1

Update with options to stream or download videos, and much smaller app size!

Ratings and Reviews

Immediate pain relief

Qi Breather

This video is easy to follow and my back felt better in 5 minutes. I’ve only spent a few minutes per day for a week and I have not felt this good in years. There is a bonus video about massage I have not tried yet. The stretches and back exercises work so well, I am surprised. **Updated app, much smaller file size with streaming videos**

Back pain

Zebby82

RX from Doctor did nothing . I tried this in desperation not knowing anything about gigong. Easy to follow and I'm feeling a lot better

Information

Seller
YMAA Publication Center, Inc.
*WEA.AppPages.Size*
46.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© YMAA Publication Center, Inc.
Price
Free
In-App Purchases
  1. Unlock everything $4.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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